Today I’m delighted to welcome Stella Deleuze as a guest poster to my blog. Stella is an author of short stories and novels, and an editor. She’s wonderfully individual, which a quick visit to her own blog will confirm. Her latest novel, Candlelight Sinner, is available now – I’ve already read it and can wholeheartedly recommend it. At the close of this post you’ll find an excerpt from the new book, but firstly Stella shares her experience of ADHD and how it affects her as a writer.
Hi, Im Stella Deleuze, author. I also have ADHD.
For those of you who are not familiar with the condition: ADHD means Attention Deficit Hyperactive Disorder. It sounds rather impressive, doesn’t it? In short: I'm an impatient, short attention span, always jumping around individual. Not. The condition is so much more complex. There are basically three types of ADD: the dreamy version, the fidgety person and the mix of both. I belong to the last group.
Wait a minute, I hear you say, you said you're an author: doesn't that require sitting still for many long hours?
For those of you who are not familiar with the condition: ADHD means Attention Deficit Hyperactive Disorder. It sounds rather impressive, doesn’t it? In short: I'm an impatient, short attention span, always jumping around individual. Not. The condition is so much more complex. There are basically three types of ADD: the dreamy version, the fidgety person and the mix of both. I belong to the last group.
Wait a minute, I hear you say, you said you're an author: doesn't that require sitting still for many long hours?
Yes, it does, but writing is not boring; it's what I chose to do and love. It also keeps my brain active and often even occupied, something I can't say for filling in lengthy forms, doing tax returns, or reading articles I'm not interested in. If I have to read it, I'll switch off at some point and won't take anything in, even when I read it three times or more. This can be a right pain in the back.
ADHD is normally inherited. Either one or both parents have the gene and it's not curable. It is, however, manageable, either with behaviour therapy or medication. And it won't, despite common assumption, dissolve with puberty: you will have it forever.
I’ve heard it all: 'But you can't still have it. Only kids have ADHD.' That's not true; adults have just adapted better, either due to upbringing or other influences. They quickly learn that being late at work means being sacked, or that interrupting others is seen as impolite. They often find ways to fit into society and you probably won't even know a person with ADHD. But they struggle – a lot. Kids are impulsive. Take sitting on the bus when I'm a little in a hurry and the bus stands for ages at a bus stop. I have to suppress the impulse to shout or jump up and get off the bus. A kid would probably do exactly that.
I personally think it's nothing to be ashamed of. In fact, I think it's a great asset, for people with this particular condition are excitable; if you have someone with ADHD in your company, you can give them a new task every day and they will dive right in. They have enormous resources of energy and if they fail, they will get up, brush off their clothes and start again. That said, the condition often comes with a negative side: although the degree varies, many suffer from depression, panic attacks, some get aggressive or rather impulsive or everything together. It really depends on the person. Most lead a normal life, having found coping mechanisms to make up for deficits; they will appear like the average person to you.
Here are some main indicators:
Of course these points can suit almost everyone; it's a combination of things and ADHD can only be diagnosed by a specialist.
Writing, to me, is a perfect outlet. I love to play with words, to create stories that will let a reader forget about their life for a while. I write for myself and find it has a very positive affect on me; I feel more balanced. If I'm upset about something, I'll sit down with my laptop and let my soul pour into my fingers, that type the sentences. It might end up as a scene of a book or a short story. I was diagnosed in my early 30's and refused to take medication. And surprisingly enough, since I found my calling as an author and editor, I don't think I'll ever need to take it.
Writing allows me to 'work' whenever I feel I'm able to concentrate. It is also good training to focus, even when I don't feel like it. I will let off steam without putting my fist through a wall; frustration is a big part of ADHD, I can pour my heart out when I'm depressed and it really helps me to calm down. To me it's the best way to deal with the ups and downs of life. I feel more balanced since I started to write 2.5 years ago.
Many thanks to Stella for this enlightening post. In case you’re wondering just what a writer with ADHD can achieve, check out this excerpt from Stella’s forthcoming book Candlelight Sinner:
Being madly in love with Tom, a rather good looking, immortal wish-consultant and working in her dream job, life seems to be perfect for 32-year-old Celia. If it wasn't for the dark side still being after her or Sam, a charismatic man asking for her help, causing dilemma. When Tom gets another demanding case, and Celia takes her friend on a trip to Lanzarote, everything's about to change.
ADHD is normally inherited. Either one or both parents have the gene and it's not curable. It is, however, manageable, either with behaviour therapy or medication. And it won't, despite common assumption, dissolve with puberty: you will have it forever.
I’ve heard it all: 'But you can't still have it. Only kids have ADHD.' That's not true; adults have just adapted better, either due to upbringing or other influences. They quickly learn that being late at work means being sacked, or that interrupting others is seen as impolite. They often find ways to fit into society and you probably won't even know a person with ADHD. But they struggle – a lot. Kids are impulsive. Take sitting on the bus when I'm a little in a hurry and the bus stands for ages at a bus stop. I have to suppress the impulse to shout or jump up and get off the bus. A kid would probably do exactly that.
I personally think it's nothing to be ashamed of. In fact, I think it's a great asset, for people with this particular condition are excitable; if you have someone with ADHD in your company, you can give them a new task every day and they will dive right in. They have enormous resources of energy and if they fail, they will get up, brush off their clothes and start again. That said, the condition often comes with a negative side: although the degree varies, many suffer from depression, panic attacks, some get aggressive or rather impulsive or everything together. It really depends on the person. Most lead a normal life, having found coping mechanisms to make up for deficits; they will appear like the average person to you.
Here are some main indicators:
- dreamy, not listening
- fidgety, not listening
- forgetting things/misplacing things regularly
- bursting out with answers/interrupting someone
- can't sit still for long/need to get up and walk around, even in conversations/meetings
- difficulties with attention to detail, especially with tasks they find boring
- can be extremely moody/falling from one extreme into the other
- easily distracted by a simple noise
- hyperfocusing on things they really like/staring at the computer for hours
Of course these points can suit almost everyone; it's a combination of things and ADHD can only be diagnosed by a specialist.
Writing, to me, is a perfect outlet. I love to play with words, to create stories that will let a reader forget about their life for a while. I write for myself and find it has a very positive affect on me; I feel more balanced. If I'm upset about something, I'll sit down with my laptop and let my soul pour into my fingers, that type the sentences. It might end up as a scene of a book or a short story. I was diagnosed in my early 30's and refused to take medication. And surprisingly enough, since I found my calling as an author and editor, I don't think I'll ever need to take it.
Writing allows me to 'work' whenever I feel I'm able to concentrate. It is also good training to focus, even when I don't feel like it. I will let off steam without putting my fist through a wall; frustration is a big part of ADHD, I can pour my heart out when I'm depressed and it really helps me to calm down. To me it's the best way to deal with the ups and downs of life. I feel more balanced since I started to write 2.5 years ago.
Many thanks to Stella for this enlightening post. In case you’re wondering just what a writer with ADHD can achieve, check out this excerpt from Stella’s forthcoming book Candlelight Sinner:
Being madly in love with Tom, a rather good looking, immortal wish-consultant and working in her dream job, life seems to be perfect for 32-year-old Celia. If it wasn't for the dark side still being after her or Sam, a charismatic man asking for her help, causing dilemma. When Tom gets another demanding case, and Celia takes her friend on a trip to Lanzarote, everything's about to change.
I climb into the black limousine, close the door and sink into the comfortable leather seats. The separation between the driver and me has been closed.
“No small talk about the weather, then,” I mumble, looking out of the window. I'm not keen to get back to the place where it all happened, the place where I almost died, but apparently I have to. I sigh and feel the plaster on my forehead: a visible reminder. I press the button to communicate with the driver.
“Excuse me, could you please put on some music?”
“Very well, Miss Watson.” A second later, I'm lulled in an orchestra's soft tunes. Leaning back, I watch people and houses fly by.
Fifteen minutes later, I knock the heavy door knocker to the wooden door of the solicitor's house. After a few seconds I hear footsteps and the door opens.
“No small talk about the weather, then,” I mumble, looking out of the window. I'm not keen to get back to the place where it all happened, the place where I almost died, but apparently I have to. I sigh and feel the plaster on my forehead: a visible reminder. I press the button to communicate with the driver.
“Excuse me, could you please put on some music?”
“Very well, Miss Watson.” A second later, I'm lulled in an orchestra's soft tunes. Leaning back, I watch people and houses fly by.
Fifteen minutes later, I knock the heavy door knocker to the wooden door of the solicitor's house. After a few seconds I hear footsteps and the door opens.
“Hello, Miss Watson.”
“Please, call me Celia.”
“Fine, Celia, do come in.” Mr Brown leads me inside and into his office. I shudder as we pass the replaced mirror. I see him catching my reaction. He smiles briefly.
“Can I get you something to drink?”
“A water please,” I answer. God knows how long this will take.
“Will be right back.”
I look around his office. Nothing has changed since the last time I was here. As usual, I admire the beautiful antique mahogany desk. Rays of sunlight shine through dirt-stained windows. This house needs a thorough revamp. Once upon a time it must have been a magnificent building.
“Here you are.”
I didn't hear him come back and jump.
“Did I startle you?”
“A little, yes.”
“I'm sorry, it wasn't my intention.” He takes a seat opposite me, combing his fat, short fingers through the dark hair and opens a file. Why isn't he using a computer like everyone else?
“First of all, thank you for coming, Miss, er, Celia. I appreciate you feel a bit uncomfortable being here, but we have to go through it.” I nod and he continues, “As you know I'm the mediator between the dark and light side and after the recent incidents, I've been asked to let you in, and explain the rules.”
“Rules?” Now that's going to be fun! “What rules?”
“Well,” he clears his throat, loosening his tie, “as you will have realised, you're not going to lead what others would call a normal life.”
“If you put it this way...”
“I'm sorry. It must have come as a shock when you found out about your 'heritage'.”
“You can say that again.”
“So, fact is, you have powers that need to be controlled at all times. Nobody knows how strong they are or will become, but you are indeed a walking lethal weapon.”
“Err, come again?”
“I'm sorry to be so blunt about it, but there's really no way to put it nicely.”
“Seems like it,” I answer. But you could've tried! “What I would like to know: why me?”
“There's no easy explanation for it. Your parents are from different worlds. They fell in love and that's a very rare thing to happen.”
“You are aware of the fact that it all sounds rather surreal, aren't you?”
He nods. “Yes, but it's reality, even though a different one that 'normal' people wouldn't know it exists.”
“I wouldn't believe it if I hadn't seen the proof.” I sigh, shuddering again at the memories.
“What your brother did–”
“I don't have a brother!” I cut him off. “He's the lethal weapon, he should sit here, being lectured about following rules, not me!” My voice, which was calm until about a minute ago has gained sharpness.
“Please, Celia, hear me out.”
I settle back into my seat.
© 2011 Stella Deleuze
“Please, call me Celia.”
“Fine, Celia, do come in.” Mr Brown leads me inside and into his office. I shudder as we pass the replaced mirror. I see him catching my reaction. He smiles briefly.
“Can I get you something to drink?”
“A water please,” I answer. God knows how long this will take.
“Will be right back.”
I look around his office. Nothing has changed since the last time I was here. As usual, I admire the beautiful antique mahogany desk. Rays of sunlight shine through dirt-stained windows. This house needs a thorough revamp. Once upon a time it must have been a magnificent building.
“Here you are.”
I didn't hear him come back and jump.
“Did I startle you?”
“A little, yes.”
“I'm sorry, it wasn't my intention.” He takes a seat opposite me, combing his fat, short fingers through the dark hair and opens a file. Why isn't he using a computer like everyone else?
“First of all, thank you for coming, Miss, er, Celia. I appreciate you feel a bit uncomfortable being here, but we have to go through it.” I nod and he continues, “As you know I'm the mediator between the dark and light side and after the recent incidents, I've been asked to let you in, and explain the rules.”
“Rules?” Now that's going to be fun! “What rules?”
“Well,” he clears his throat, loosening his tie, “as you will have realised, you're not going to lead what others would call a normal life.”
“If you put it this way...”
“I'm sorry. It must have come as a shock when you found out about your 'heritage'.”
“You can say that again.”
“So, fact is, you have powers that need to be controlled at all times. Nobody knows how strong they are or will become, but you are indeed a walking lethal weapon.”
“Err, come again?”
“I'm sorry to be so blunt about it, but there's really no way to put it nicely.”
“Seems like it,” I answer. But you could've tried! “What I would like to know: why me?”
“There's no easy explanation for it. Your parents are from different worlds. They fell in love and that's a very rare thing to happen.”
“You are aware of the fact that it all sounds rather surreal, aren't you?”
He nods. “Yes, but it's reality, even though a different one that 'normal' people wouldn't know it exists.”
“I wouldn't believe it if I hadn't seen the proof.” I sigh, shuddering again at the memories.
“What your brother did–”
“I don't have a brother!” I cut him off. “He's the lethal weapon, he should sit here, being lectured about following rules, not me!” My voice, which was calm until about a minute ago has gained sharpness.
“Please, Celia, hear me out.”
I settle back into my seat.
© 2011 Stella Deleuze

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